曬傷
昨天帶予真和瑞虛去爬山，一不小心手臂就曬傷了，昨天晚上明顯的比較疼痛。兩隻手臂和脖子紅了一片。今後出門還是要做好防曬措施。昨晚兩手塗了不一樣的東西，左手外泌體右手蘆薈膠。早上起來還是左手還有點疼痛。
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Insights: From my reading notes, book reviews, reflections, diary entries, and patient experiences. Optimization: Relating to my practical guides on computer optimization, home networking, and potentially even applying insights for improvement in other areas.
昨天帶予真和瑞虛去爬山，一不小心手臂就曬傷了，昨天晚上明顯的比較疼痛。兩隻手臂和脖子紅了一片。今後出門還是要做好防曬措施。昨晚兩手塗了不一樣的東西，左手外泌體右手蘆薈膠。早上起來還是左手還有點疼痛。